Starters

Ingredients (4 servings) : 500 g potatoes 1 onion ¼ Liter beef stock 3 tbsp. vinegar 3 tbsp. oil Salt Pepper Sugar Parsley Preparation: Clean the potatoes and place them in a cooking pan with cold water (with their skin). Let them cook. When cooked and still hot, peel the potatoes, cut them into slices […]

Ingredients (4 persons): 1 onion 2 garlic gloves Basil 2 big cans of dices/peeled tomatoes 700 ml chicken stock 150 g mozzarella Olive oil, salt, pepper, sugar   Preparation Peel and cut the onion into small cubes and fry in olive oil until they become transparent. Add the crushed garlic and fry ​​again. Add the

  Ingredients (4 persons): 100 g Bacon 200 g Spinach, washed 4 large Tomato, cut into wedges 1 small Onion, thinly sliced 1 medium Avocado, peeled, pitted and sliced 4 teaspoons Cheese, Parmesan 1 teaspoon Basil, fresh, torn 1 teaspoon (heaped) Mustard, Wholegrain 2 teaspoons Oil, Olive 1 teaspoon Lemon Juice Preparation Preheat the grill.

Ingredients : 110g mixed salad leaves 2 small Gem lettuces (optional) 2 tins of tuna in oil 110g French beans, cooked until just done 4 tomatoes, each cut into 8 4 hard-boiled eggs, quartered 10-12 cooked new potatoes, cut into quarters handful black olives small tin anchovies in oil For the dressing 6 tbsp. olive

Ingredients (for 4 persons): 500 g spinach or (300 g frozen spinach) 1 onion, sliced 3 tablespoons olive oil 600 g yoghurt 3 garlic cloves, crushed or grated 1 liter vegetable or chicken broth 110 g / 1/2 cup uncooked rice salt, pepper to taste fresh mint Preparation: In a large pan, heat a little

  Ingredients (for 4 persons): 1 Bunch Asparagus, Trimmed & Cut Into 2 Inch Pieces 3 Cups Mesclun Salad Mix 2 Cups Cherry Tomatoes, Halved 1/4 Cup Chopped Green Onions 3 Tablespoons Red Wine Vinegar 1/4 Cup Extra Virgin Olive Oil 1 Teaspoon Dijon Mustard Sea Salt & Pepper 2 Balls Fresh Mozzarella (1 Pound

  Ingredients: 3 large diced tomatoes 1 diced medium sized onion 1/4 bunch of cilantro (use more or less depending on your taste) juice of half a lemon 1/2 teaspoon of minced garlic 1 tsp of salt 2 jalapenos (or more if you prefer it hotter) half a cucumber, peeled and diced (optional) salt and

  Ingredients: 3 ripe avocados 1 small onion, finely diced 1 medium tomato, diced 1 lime salt and pepper Preparation: Cut the avocados and carve out the flesh of the avocado with a tablespoon. Place avocados into a medium bowl and mash and stir until moderately creamy. You can use a fork or a blender.

  Ingredients (for 4 persons): 2 onions 600g carrots ¼ teaspoon grated nutmeg 1 teaspoon curry 800 ml stock Cream cheese salt and pepper, to taste Preparation: Peel and chop the onions. Peel and cut the carrots in slices. In a pressure cooker, heat olive oil and sauté the onion over low heat then add

  Ingredients (for 4 persons): Bruschetta: 1 Loaf Crusty Bread – Baguette 2 Cloves Garlic 1 Olive Oil Tomato Topping: 3 Cups Ripe Tomatoes, Cut Into small cubes Salt & Pepper 2 Tablespoons Olive Oil 3 Tablespoons Fresh, Chopped Basil   Preparation: Mix together the tomato topping ingredients and set aside. Cut the bread into

  Ingredients (for 6 persons): 3 Cups of Cooked Chickpeas 1 1/2 Cups Chopped Cherry Tomatoes 1/4 Cup of Finely Chopped Parsley 1 Medium Onion, Peeled & Chopped 2 Tablespoons of Red Wine Vinegar 2 Cloves of Garlic, Peeled & Minced Salt & Pepper 6 Tablespoons of Extra Virgin Olive Oil   Preparation: Mix all

  Ingredients (for 4 persons): 4 salmon steaks 160 g 1 green cabbage 4 spring roll sheets 10 cl of olive oil 1 lemon balsamic vinegar Preparation: Put a pot of salted water to boil. Take 4 large green cabbage leaves and soak 2-3 minutes in boiling water, then refresh in iced water. Drain the

  Ingredients (for 4 persons): 4 scallops per person 4 leeks 10 cl dry white wine 10 cl fresh cream butter salt and pepper   Preparation: Peel, wash and chop the white part of the leeks Put the leeks in a cooking pan with butter, simmer until the leeks are tender. Add the white wine

Ingredients (for 6 persons): 6 Zucchini 1 liter and half of stock 4 cubes of cream cheese Preparation: Wash the zucchini. Cut the zucchini in pieces and put them in a cooking pot with the stock. When the zucchini are cooked, puree them with the cheese in food processor or blender in batches.

Ingredients (for 4 persons): Tuna mousse: 1 tin of tuna in brine 2 tablespoons of mayonnaise 1 dash of olive oil Chives Salt, pepper and lemon juice. Tomatoes 3 small tomatoes Olive oil Basil Salt and pepper. Avocados 2 avocados Lemon juice Olive oil Salt Preparation: Prepare the tuna mousse by mixing all ingredients. Prepare